Skip to main content
Elaine Gamolo's avatar

Elaine Gamolo

WSP USA Northeast Region

"To learn new things, audit my lifestyle, and practice more sustainable actions! :)"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,097 TOTAL

participant impact

  • UP TO
    415
    minutes
    spent outdoors
  • UP TO
    145
    minutes
    spent learning
  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    295
    minutes
    not spent in front of a screen

Elaine's actions

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 15
DAILY ACTIONS

Economy & Communities

Online Energy Audit

SDG #7 Energy

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 20 minutes learning about gender diversity.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 6
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 14
DAILY ACTIONS

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 9
DAILY ACTIONS

Basic Needs & Security

[WSP Custom Action] Learn about Water Conservation and Equity

I will read the article "Improving Water Conservation Through an Equity Lens" on WSP Insights.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Support A Renters Bills of Rights

SDG #1 No Poverty

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 20 minutes learning about a renters bill of rights and affordable housing.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Public Transportation Practice and Advocacy

I will use public transportation to get around - for work, errands, leisure. Car culture not only contributes to our emissions, but makes our local communities less usable (pollution, space, sound, etc). To advocate for the use and expansion of public transit, I should use it! If I don't use it for a day, I should engage or learn more about public transportation in my area.

COMPLETED 17
DAILY ACTIONS

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 10 minutes learning about induction cooking and consider if I could add this to my food prep methods.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 15 minutes learning about my watershed and the particular water issues my region faces.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Understand Your Climate And Natural Disaster Risks

SDG #9 Industry & Infrastructure

I will spend 15 minutes learning about the climate and natural disaster risks in my area.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

WSP's Embodied Carbon Action Plan

WSP has signed the Structural Engineering Institute 2050 Commitment (SE 2050) to reduce embodied carbon in structural systems. Read WSP's newly published embodied carbon action plan (ECAP).

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

[WSP Custom Action] Learn How to Take Action on the SDGs

I will watch this 30 minute free course through the UN Global Compact Academy to learn more about the SDGs and how to take action.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

[WSP custom action] Embodied Carbon Action Plan

WSP has signed the Structural Engineering Institute 2050 Commitment (SE 2050) to reduce embodied carbon in structural systems. Read WSP's newly published embodied carbon action plan (ECAP).

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

[WSP Custom Action] Take Five And Find Out What it Takes to Reach Net-Zero!

Do you know what it will take to reach net-zero? Do you know which technologies and innovations are needed to keep warming below 2°C or 1.5°C? Take five minutes to see if your ideas on investments can get us to net zero!

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 10 minutes learning about invasive species and ways to reduce their impacts.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Climate & Ecosystems
    Can you make it to Net Zero?

    Elaine Gamolo's avatar
    Elaine Gamolo 4/25/2022 8:56 PM
    I did it twice - once as the Teen activist that sparked behavioral change and the second time as the Politician driving policy change. Both times I did not make it to Net Zero unfortunately. I improved the second time around but was still surprised by how much (or how little) certain actions affected emissions. Even with medium-high level efforts, it was really a struggle to cut back for all the damage we have done over the years and it goes to show that gradual policy (while still better than no change) is still detrimental and we, as a society, need to be more aggressive and conscientious in how we consume, how we travel, how we transport, and how we build. 
  • REFLECTION QUESTION
    Economy & Communities
    What are the climate and disaster risks in your region?

    Elaine Gamolo's avatar
    Elaine Gamolo 4/25/2022 8:16 PM
    The major climate and disaster risk in my region is flooding, along with heat island effect. My census tract area is not necessarily super prone to flooding, but the areas adjacent to my neighborhood are, so even if my street doesn't flood, it still effects me and limits where I can and cannot go. A hurricane or major storm would cause havoc on both the Hudson and Hackensack River and I would probably be stuck. We have a lot of impervious surfaces and our water systems definitely get inundated very quickly. Additionally, all of the impervious surfaces along with the lack of tree canopy can cause it to be super hot. The urban heat island effect can make it very uncomfortable for our communities and also adds a huge stress to our power grid.
  • REFLECTION QUESTION
    Basic Needs & Security
    What was something important you learned about renter rights and affordable housing?

    Elaine Gamolo's avatar
    Elaine Gamolo 4/22/2022 10:58 AM
    As a renter, renter rights and affordable housing is incredibly important to me. Something I learned was that I could send a letter and make note to a new owner regarding notice of where my security deposit was placed. My apartment that I've been living in has changed owners over the years and I was never really notified about my security deposit. I plan on moving in August/September, so the Tenants' Rights in NJ is something I can definitely refer back to for guidance if there are issues ending my existing lease, as well as signing a new lease elsewhere.

    I think everyone has the right to safe and decent housing and it is pertinent to pay attention to housing issues in or near your community. The NIMBY mindset greatly affects everyone and hinders the growth of our communities. It's comical to see individuals boast about their great towns and people and how progressive they are, yet constantly reject housing policy that welcomes renters and those who need affordable housing near good schools, amenities, and transit.
  • REFLECTION QUESTION
    Basic Needs & Security
    What surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?

    Elaine Gamolo's avatar
    Elaine Gamolo 4/22/2022 10:45 AM
    I was more surprised by the Clean Fifteen list. I love eating pineapple and mangoes, so I was glad to see them on the Clean Fifteen list. I was disappointed in seeing the Dirty Dozen list, especially since I love going strawberry, apple, and peach picking in New Jersey. These lists are definitely something to keep in mind when grocery shopping, and if/when I can't eliminate such produce from my diet, I need to be extra thorough in washing them and whatnot.
  • REFLECTION QUESTION
    Basic Needs & Security
    What watershed do you live in presently? What is something interesting or unique about your watershed?

    Elaine Gamolo's avatar
    Elaine Gamolo 4/06/2022 12:07 PM
    I currently live in the Lower Hudson watershed. Despite living closer to the Hackensack River, my watershed actually encompasses the Hudson and East River!
  • REFLECTION QUESTION
    Basic Needs & Security
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Elaine Gamolo's avatar
    Elaine Gamolo 4/04/2022 2:29 PM
    I recently had an amazing vegan "cheezesteak" from Renegades of Sunset in Industry City. Instead of beef it was made from seitan and included sautéed peppers & onions, red pepper spread, and cheeze sauce. Their entire menu is vegan!
  • REFLECTION QUESTION
    Basic Needs & Security
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Elaine Gamolo's avatar
    Elaine Gamolo 4/01/2022 9:34 AM
    After calculating my water footprint, I was happy to read that I was below average. However, I learned that a lot of my water consumption isn't actually my water usage at home but through what I ate and my shopping and recycling habits. One way I can reduce my water usage is to actually cut down on shopping. It takes a lot of resources (water and the like) to make something and frankly, I probably didn't need that piece of clothing, thing I found on Amazon, etc. 

    It's small, but it makes a difference, but if I'm ever running the faucet in the kitchen or have some leftover water that has been standing out, instead of letting it go down the drain I will use that water to water my plants in my apartment. 

  • Elaine Gamolo's avatar
    Elaine Gamolo 3/23/2022 5:32 AM
    Looking forward to Ecochallenge 2022 and learning from the actions, but also everyone else participating!