Chayn Frederick

"My mission will be to achieve prosperity and growth as a individual while helping my community and peers become healthier not only personally, but financially fit as well."

POINTS TOTAL

0 TODAY
0 THIS WEEK
132 TOTAL

participant impact

UP TO

15

minutes

spent outdoors
UP TO

15

minutes

not spent in front of a screen

Chayn's actions

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 0
DAILY ACTIONS

Economy & Communities

Understand Your Climate And Natural Disaster Risks

SDG #9 Industry & Infrastructure

I will spend 15 minutes learning about the climate and natural disaster risks in my area.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Practice A Sharing Economy

SDG #1 No Poverty

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

COMPLETED 0
DAILY ACTIONS

Education & Livelihood

Share Your Eco Habits

SDG #11 Communities

Through my social media channels, in person, or as an Earth Month Ecochallenge feed reflection, I will share with others an environmentally friendly habit I have cultivated.

COMPLETED 0
DAILY ACTIONS

Economy & Communities

Create A Readiness Plan

SDG #9 Industry & Infrastructure

I will develop a readiness plan for my household in the event of an emergency.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Participate in Comerica's Master of Sustainability Awareness Program

I will sign up for Comerica's Master of Sustainability Awareness Program and will work on my MSA Seedling level certification (or higher certifications for existing MSA participants).

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Volunteer In My Community

SDG #11 Communities

I will volunteer hour(s) in my community.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Chayn Frederick 4/08/2022 11:48 AM
- Event Name: Texas Green Team Presents: Invest in Our Planet- Eat More Plants!
- Event Details: Plant-based lifestyles are a HOT topic! Share your experiences and/or ask your questions about meatless Mondays, weekday vegetarian, plant-based or other dietary choices that ultimately impact our planet. A brief presentation about the environmental benefits of eating more plants will kick off this moderated discussion group. Join the fun!
- Audience: All Colleagues- Virtual (Microsoft Teams link in Calendar invite)
- Date: Thursday, April 21, 2022
- Time: 1 PM ET | 12 PM CT | 10 AM PT
- Meeting Link: Click Here to Add Event to your Calendar
- Eligible for MSA Program Credit (choose your credit using one of the following depending on where you need points):
  - View a Comerica Sustainability Webinar or Narrated Presentation activity (Education pillar)
  - Attend a 30-min Sustainability Discussion activity (Communication pillar)
  - Participate in a Green Office Team activity (Engagement pillar)
Read More
Chayn Frederick 4/04/2022 7:04 AM
Welcome to a new week team. Let's set our goals and action items for the week, and as a friendly reminder if you have completed any actions over the weekend. Please complete them, and keep up the good work!!!

Read More
- Tammy Coor 4/07/2022 7:16 AM
  Keep up the good work....you are making an impact!
  
  Read More