Karen Fox

I will spend 10 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will spend at least 10 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 10 minutes each day practicing mindfulness.

I will cook 2 meal(s) with zero waste each day.

Join PFS for our event on Renewable Energy and Environmental & Climate Justice. 1 hour event is on Tuesday, April 19th from 4:05p ET (1:05P PT). Use the Link below to join the meeting: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDYyNGRmY2YtZWM2OC00NGJhLTlhMWYtODM5MDJjZWI3MGNm%40thread.v2/0?context=%7b%22Tid%22%3a%22ee69be27-d938-4eb5-8711-c5e69ca43718%22%2c%22Oid%22%3a%220260db83-865e-4c7b-ab4a-d37f2494f19a%22%2c%22IsBroadcastMeeting%22%3atrue%7d&btype=a&role=a

I will spend 10 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will mend a piece of clothing for myself, family or friends.