Audrey Faber

For an upcoming vacation, I will plan a staycation in my region.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 1 conversations per day.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will spend 20 minutes learning about water justice and find out how I can get involved in local initiatives.

I will volunteer hour(s) in my community.

I will spend 20 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend 3 minutes each day practicing mindfulness.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will spend 15 minutes learning about these SDGs.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 60 minutes learning about a renters bill of rights and affordable housing.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend at least 20 minutes learning more about the barriers to women and girl's equal participation and representation around the world.