Julie Evans

I will spend 15 minutes learning about gender diversity.

I will spend 15 minutes learning about water justice and find out how I can get involved in local initiatives.

I will spend 15 minutes learning about these SDGs.

I will spend 15 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend at least 15 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will enjoy 6 meatless meal(s) and/or 6 vegan meal(s) each day this week.

I will spend 15 minutes learning about my watershed and the particular water issues my region faces.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.