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Tammy Eubanks (SSC)'s avatar

Tammy Eubanks (SSC)

PeaceHealth Southwest Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 231 TOTAL

participant impact

  • UP TO
    315
    minutes
    spent outdoors
  • UP TO
    212
    gallons of water
    have been saved
  • UP TO
    25
    zero-waste meals
    consumed
  • UP TO
    4.2
    pounds
    food waste prevented
  • UP TO
    8.9
    pounds of CO2
    have been saved
  • UP TO
    315
    minutes
    not spent in front of a screen

Tammy's actions

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 9
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 11
DAILY ACTIONS

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 1 meal(s) with zero waste each day.

COMPLETED 13
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Basic Needs & Security
    What surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?

    Tammy Eubanks (SSC)'s avatar
    Tammy Eubanks (SSC) 4/14/2022 9:01 AM
    No I have not used the list below.  Like the information on frozen items.