Tami Eisenberg

It's So Easy Being Green

POINTS TOTAL

0 TODAY
0 THIS WEEK
216 TOTAL

participant impact

UP TO

210

minutes

spent outdoors
UP TO

60

gallons of water

have been saved
UP TO

25

minutes

spent learning
UP TO

2.0

meatless or vegan meals

consumed
UP TO

210

minutes

not spent in front of a screen

Tami's actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 120 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 2
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 6 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Education & Livelihood

How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Tami Eisenberg 4/22/2022 9:42 AM
Taking a break to walk on the patio, or up and down the pavement clears my mind and recharges me, especially in nice weather

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Tami Eisenberg 4/03/2022 10:49 AM
2.6 mile walk and 4 mile run!!!

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REFLECTION QUESTION
Health & Equity

What are the implications for a culture that spends most of its time inside and on screens?
Tami Eisenberg 4/03/2022 10:48 AM
Missing the beauty of the place you live, sunshine, fresh air, and exercise.

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Tami Eisenberg 4/03/2022 10:46 AM
Still going.. some things much easier to do than I anticipated..

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REFLECTION QUESTION
Basic Needs & Security

With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?
Tami Eisenberg 4/01/2022 9:55 AM
I think I can get this down to a tee.. especially the days I don't wash my hair.. which is a few days a week! :0

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