morgan edwards

I will spend 3 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will spend 10 minutes each day practicing mindfulness.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local pollinators and plant some in my area.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meal(s) each day.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.