Kunal Duggal

I will spend 10 minutes each day practicing mindfulness.

I will purchase compost bags from trader joes!

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 30 minutes learning about where my energy comes from.

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will spend 15 minutes learning about sustainable fashion so that I can engage in this practice.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 10 minutes learning about these SDGs.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend 10 minutes learning about water justice and find out how I can get involved in local initiatives.

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 10 minutes learning about a renters bill of rights and affordable housing.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about my watershed and the particular water issues my region faces.