Christopher Duenas

I will spend 60 minutes learning about induction cooking and consider if I could add this to my food prep methods.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 10 minutes each day practicing mindfulness.

I will volunteer hour(s) in my community.

I will develop a readiness plan for my household in the event of an emergency.

Get involved within a team in my company to help establish the foundations for building an environmental sustainability strategy