Kavita Dsilva

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 15 minutes each day practicing mindfulness.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 15 minutes learning about these SDGs.

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 30 minutes learning about gender diversity.

I will spend 15 minutes learning about these SDGs.