Amanda Dinh

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

I will spend 60 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

For an upcoming vacation, I will plan a staycation in my region.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.