Firmin Dinga

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

I will spend 20 minutes learning about gender diversity.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will volunteer to tutor in my community at least once this month.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

I will spend 25 minutes learning about my watershed and the particular water issues my region faces.

I will cook 2 meal(s) with zero waste each day.