

Erika Diaz
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 1,140 TOTAL
participant impact
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UP TO1,244minutesspent outdoors
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UP TO1,008minutesspent learning
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UP TO69sustainable seafood mealsconsumed
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UP TO1,244minutesnot spent in front of a screen
Erika's actions
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Learn About The Health & Equity SDGs
SDG #3, 5, 10 & 16
I will spend 35 minutes learning about these SDGs.
Health & Equity
Track My Purchases
SDG #10 Reduced Inequalities
Throughout the day I will track my purchases and then research the companies making these goods.
Health & Equity
Learn About Equitable Food Access
SDG #10 Reduced Inequalities
I will spend 25 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.
Basic Needs & Security
Support A Renters Bills of Rights
SDG #1 No Poverty
Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 15 minutes learning about a renters bill of rights and affordable housing.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG #6 Water & Sanitation
I will spend 30 minutes learning about water justice and find out how I can get involved in local initiatives.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Communicate Constructively
SDG #16 Peace & Justice
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Climate & Ecosystems
Know Your Sustainable Seafood Options
SDG #14 Life Below Water
Using Seafood Watch's list, I will enjoy sustainable seafood meal(s) each day.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
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Erika Diaz 4/26/2022 9:13 AMimprove water quality by reducing pollution, eliminating dumping and minimizing release of hazardous chemicals and materials, halving the proportion of untreated wastewater and substantially increasing recycling and safe reuse globally. -
Erika Diaz 4/26/2022 9:09 AMLIFE BELOW WATER: WHY IT MATTERSOceans are our planet's life support and regulate the global climate sys- tem. They are the world's largest ecosystem, home -
Erika Diaz 4/18/2022 8:57 AMWater, Sanitation and Hygiene, or WASH, are issues that affect the health and wellbeing of every person in the world. Everyone needs clean water to drink. Everyone needs a safe place to pee and poop. And everyone needs to be able to clean themselves. For many people, WASH concerns are taken for granted and their combined impact on life isn’t always appreciated. -
Erika Diaz 4/18/2022 8:55 AMSustainable Development Goal 10 aims at reducing inequality within and among countries. This SDG calls for reducing inequalities in income as well as those based on age, sex, disability, race, ethnicity, origin, religion or economic or other status within a country. -
Erika Diaz 4/15/2022 6:57 AM
No matter how poverty is defined, it can be agreed that it is an issue that requires everyone's attention. It is important that all members of our society work together to provide the opportunities for all our members to reach their full potential. It helps all of us to help one another . -
Erika Diaz 4/15/2022 6:55 AMSanitation refers to public health conditions related to clean drinking water and treatment and disposal of human excreta and sewage. -
Erika Diaz 4/14/2022 3:53 PM- reduce feelings of stress or anger
- help you take time out and feel more relaxed
- improve your physical health
- improve your confidence and self-esteem
- help you be more active
- help you meet and get to know new people
- reduce loneliness
- help you feel more connected to nature
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Erika Diaz 4/14/2022 3:48 PMWhy is life below water so important?They help with the breakdown and removal of waste and pollution, and their coastal ecosystems act as buffers to reduce damage from storms. Maintaining healthy oceans supports climate change mitigation and adaptation efforts. And have you been to the sea- side? It's also a great place for tourism and recreation. -
Erika Diaz 4/14/2022 8:28 AMFood inequity refers to communities with limitations in resources and income, are often not informed about the knowledge and variety of healthy foods in their area. Food equity occurs because certain communities do not have access to high quality foods. Food inequity is a global issue.