Cathy de Jesus

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will spend 15 minutes learning about gender diversity.

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will spend 30 minutes learning about these SDGs.

For an upcoming vacation, I will plan a staycation in my region.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will volunteer hour(s) in my community.

I will spend 30 minutes learning about these SDGs.

I will spend 30 minutes learning about these SDGs.

I will mend a piece of clothing for myself, family or friends.