Lauren Davis

I will spend 90 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will mend a piece of clothing for myself, family or friends.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 240 minutes researching which plants support local pollinators and plant some in my area.

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 240 minutes learning about a renters bill of rights and affordable housing.

For an upcoming vacation, I will plan a staycation in my region.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Throughout the day I will track my purchases and then research the companies making these goods.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 30 minutes each day practicing mindfulness.