
Daniel Davies
4/22/2022 12:45 AM
It gives me a chance to think about how I feel and react to things, and take a step back in stressful situations
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Watch the short video below to learn the basics.
You'll be an Earth Month Ecochallenge 2022: Sustainable Development Goals expert in no time!
SDG #3 Health & Well-Being
I will spend 15 minutes each day practicing mindfulness.
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.