Karin Dando-Haenisch

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 5 conversations per day.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will spend 10 minutes each day practicing mindfulness.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will volunteer hour(s) in my community.

Through my social media channels, in person, or as an Earth Month Ecochallenge feed reflection, I will share with others an environmentally friendly habit I have cultivated.

I will mend a piece of clothing for myself, family or friends.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local pollinators and plant some in my area.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will learn about local, national and international climate action organizations that I could join and connect with one or more.

I will spend 15 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.