Doug D'Angelo
4/05/2022 2:03 PM
Being in a quiet zone and keeping a consistent mode of breathing.
Doug D'Angelo
POINTS TOTAL
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participant impact
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UP TO20minutesspent learning
Doug's actions
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
Basic Needs & Security
Getting to Know Alemany Farms
Check out our GGB Getting to Know Event with Alemany Farms to learn about sustainable farming and food systems!
Education & Livelihood
Participate in the Photography Contest
Join the ESG team and the Fun Committee in submitting a photograph of a landscape around the world during the Photography Contest from April 4th-15th. Be a part of a community that educates others of the importance of different landscapes and ecosystems around the world.
Health & Equity
Participate in the GW SEED Wellness Challenge
Join GGB and the Fun Committee in the S.E.E.D. (Sleep, Eating healthy, Exercise, and Downtime) Wellness Challenge and get outdoors where possible from April 11th-29th.
Health & Equity
Communicate Constructively
SDG #16 Peace & Justice
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
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REFLECTION QUESTIONHealth & EquityWhat is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?
Doug D'Angelo 4/05/2022 2:00 PMBe a good listener, being understanding and have patients. The challenge is take time to pause and let the other person speak.