Kendra Custer-Mishler

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will sign up for my utility company's clean/renewable energy option.

I will spend at least 15 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will cook 1 meal(s) with zero waste each day.

I will volunteer hour(s) in my community.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local pollinators and plant some in my area.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.