Susan Crawford

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will cook 1 meal(s) with zero waste each day.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 15 minutes researching which plants support local pollinators and plant some in my area.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meal(s) each day.

I will spend 30 minutes learning about invasive species and ways to reduce their impacts.