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Lucy Cook's avatar

Lucy Cook

PeaceHealth Southwest Medical Center

"Help to reduce the environmental impact by religiously recycling materials that need to be recycled at home and reducing water waste. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 341 TOTAL

participant impact

  • UP TO
    165
    minutes
    spent outdoors
  • UP TO
    189
    minutes
    spent learning
  • UP TO
    165
    minutes
    not spent in front of a screen

Lucy's actions

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

COMPLETED
ONE-TIME ACTION

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 15 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 10 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 7
DAILY ACTIONS

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 7
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 7
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Basic Needs & Security
    What surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?

    Lucy Cook's avatar
    Lucy Cook 4/01/2022 10:27 AM
    Frozen green peas are one of the cheapest frozen vegetables5 and retain more of their vitamin C content than fresh peas that have been stored for five days.
  • REFLECTION QUESTION
    Health & Equity
    What was surprising about the ingredients in your cleaning supplies, personal care, and pet products?

    Lucy Cook's avatar
    Lucy Cook 4/01/2022 10:21 AM
    Prolonged use of parabens can cause cancer and hormonal imbalance. 
  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Lucy Cook's avatar
    Lucy Cook 4/01/2022 9:40 AM
    Risk for obesity, anxiety, stress, and poor quality of life.