Erin Constabile
4/02/2022 4:34 AM
My time outdoors walking or simply sitting, is giving me a new appreciation of the signs of spring!
Erin Constabile
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 742 TOTAL
participant impact
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UP TO1,594minutesspent outdoors
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UP TO323gallons of waterhave been saved
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UP TO38zero-waste mealsconsumed
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UP TO376minutesspent learning
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UP TO3.0hoursvolunteered
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UP TO6.5poundsfood waste prevented
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UP TO93conversationswith people
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UP TO14pounds of CO2have been saved
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UP TO1,594minutesnot spent in front of a screen
Erin's actions
Basic Needs & Security
Volunteer
SDG #1 No Poverty
In my community, I will volunteer at a community shelter, food pantry or soup kitchen.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
Education & Livelihood
Learn More and Talk to My Friends
SDG #17 Partnerships
During the day, I will schedule 5 conversations per day to chat with my friends about my actions and learning during Earth Month.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 40 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Communicate Constructively
SDG #16 Peace & Justice
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 1 meal(s) with zero waste each day.
Participant Feed
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Erin Constabile 4/09/2022 3:57 PMKeep it up team! They are closing in on us! -
Erin Constabile 4/08/2022 3:08 AMLet's keep going team!! They are gaining on us! We can do this!!! -
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
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REFLECTION QUESTIONEducation & LivelihoodWhat was something you learned from your friends during Earth Month?
Erin Constabile 4/02/2022 4:33 AMIt was fun to share my actions toward being more environmentally friendly and hear what my friends were also doing. The conversations gave me new ideas. -
REFLECTION QUESTIONBasic Needs & SecurityHow did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?
Erin Constabile 4/02/2022 4:32 AMIt made me think differently about the parts of the vegetables I use and the parts that I throw out. -
REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Erin Constabile 4/01/2022 10:00 AMIt was a great way to start my morning! Got me focused and calm and ready to tackle Friday!! -
Erin Constabile 3/31/2022 11:38 AMDefinitely going to think about using more reusable bowls, cups and utensils!