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Paulina Concha Larrauri's avatar

Paulina Concha Larrauri

WSP USA Northeast Region

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 516 TOTAL

participant impact

  • UP TO
    535
    minutes
    spent outdoors
  • UP TO
    416
    gallons of water
    have been saved
  • UP TO
    23
    zero-waste meals
    consumed
  • UP TO
    311
    minutes
    spent learning
  • UP TO
    9.0
    hours
    volunteered
  • UP TO
    31
    meatless or vegan meals
    consumed
  • UP TO
    3.9
    pounds
    food waste prevented
  • UP TO
    8.2
    pounds of CO2
    have been saved
  • UP TO
    535
    minutes
    not spent in front of a screen

Paulina's actions

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Learn About the Basic Needs & Security SDGs

SDG #1, 2 & 6

I will spend 20 minutes learning about these SDGs.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 11
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 15 minutes learning about my watershed and the particular water issues my region faces.

UNCOMPLETED
ONE-TIME ACTION

Education & Livelihood

Volunteer to Tutor

SDG #4 Education

I will volunteer to tutor in my community at least once this month.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 1 meal(s) with zero waste each day.

COMPLETED 11
DAILY ACTIONS

Basic Needs & Security

Volunteer

SDG #1 No Poverty

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 11
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 10
DAILY ACTIONS

Climate & Ecosystems

WSP's Embodied Carbon Action Plan

WSP has signed the Structural Engineering Institute 2050 Commitment (SE 2050) to reduce embodied carbon in structural systems. Read WSP's newly published embodied carbon action plan (ECAP).

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

[WSP custom action] Embodied Carbon Action Plan

WSP has signed the Structural Engineering Institute 2050 Commitment (SE 2050) to reduce embodied carbon in structural systems. Read WSP's newly published embodied carbon action plan (ECAP).

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

[WSP Custom Action] Take Five And Find Out What it Takes to Reach Net-Zero!

Do you know what it will take to reach net-zero? Do you know which technologies and innovations are needed to keep warming below 2°C or 1.5°C? Take five minutes to see if your ideas on investments can get us to net zero!

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Education & Livelihood
    What do you enjoy about supporting others who are learning?

    Paulina Concha Larrauri's avatar
    Paulina Concha Larrauri 4/22/2022 12:08 PM
    The confidence that knowledge gives.
  • REFLECTION QUESTION
    Basic Needs & Security
    How did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?

    Paulina Concha Larrauri's avatar
    Paulina Concha Larrauri 4/22/2022 12:06 PM
    I roasted the potatoes and carrots with their skins. The carrot leaves tasted good too and I had never eaten them before. 
  • REFLECTION QUESTION
    Basic Needs & Security
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Paulina Concha Larrauri's avatar
    Paulina Concha Larrauri 4/22/2022 12:04 PM
    I love roasted veggies (brussels sprouts, potatoes, carrots, pumpkins, etc.) with a splash of tahini. I make them very frequently 
  • REFLECTION QUESTION
    Basic Needs & Security
    With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

    Paulina Concha Larrauri's avatar
    Paulina Concha Larrauri 4/21/2022 6:31 AM
    Wash clothes only when really needed