Nicole Cholette

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will sign up for Comerica's Master of Sustainability Awareness Program and will work on my MSA Seedling level certification (or higher certifications for existing MSA participants).

I will cook 1 meal(s) with zero waste each day.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 3 conversations per day.

I will spend at least 20 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Throughout the day I will track my purchases and then research the companies making these goods.