Gary Cheung

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 10 minutes each day practicing mindfulness.

Get involved within a team in my company to help establish the foundations for building an environmental sustainability strategy

I will spend 5 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will develop a readiness plan for my household in the event of an emergency.

I will spend 5 minutes learning about invasive species and ways to reduce their impacts.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend 5 minutes learning about water justice and find out how I can get involved in local initiatives.

I will spend 5 minutes learning about these SDGs.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 5 minutes learning about how and where to dispose of medications and chemicals properly.

I will cook 1 meal(s) with zero waste each day.

I will spend 5 minutes learning about these SDGs.

I will spend 5 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will spend 5 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 5 minutes learning about gender diversity.

I will spend at least 5 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

For an upcoming vacation, I will plan a staycation in my region.

I will volunteer hour(s) in my community.

I will volunteer to tutor in my community at least once this month.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will spend 5 minutes learning about my watershed and the particular water issues my region faces.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 5 minutes learning about these SDGs.