Earth Month Ecochallenge 2022: Sustainable Development Goals

April 1 - April 30, 2022

Trish Cescolini

Team Atlas-Americas

POINTS TOTAL

0 TODAY
0 THIS WEEK
200 TOTAL

participant impact

UP TO

290

minutes

spent learning
UP TO

4.0

meatless or vegan meals

consumed

Trish's actions

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 4
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 4
DAILY ACTIONS

Health & Equity

Support Indigenous & First Nations Communities

SDG #10 Reduced Inequalities

I will spend 60 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 4
DAILY ACTIONS

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 30 minutes learning about invasive species and ways to reduce their impacts.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 120 minutes learning about my watershed and the particular water issues my region faces.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Health & Equity

What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Trish Cescolini 4/22/2022 2:04 PM
It's very difficult for me to get my brain to stop going through the "never-ending list". But, when I'm able to detach, I almost drift off to a sleep-like state. It's very refreshing.

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REFLECTION QUESTION
Education & Livelihood

How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Trish Cescolini 4/22/2022 2:03 PM
I need the balance to keep my stress level down. Both mentally and physically, I need to step away from my desk and focus on other things.

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