Jennifer Cataldo

Throughout the day I will track my purchases and then research the companies making these goods.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will spend 5 minutes learning about sustainable fashion so that I can engage in this practice.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 10 minutes each day practicing mindfulness.