John Capuzzo

I will develop a readiness plan for my household in the event of an emergency.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend 30 minutes learning about where my energy comes from.

I will volunteer hour(s) in my community.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will mend a piece of clothing for myself, family or friends.

Throughout the day I will track my purchases and then research the companies making these goods.

For an upcoming vacation, I will plan a staycation in my region.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will sign up for my utility company's clean/renewable energy option.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

I will volunteer to tutor in my community at least once this month.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Each day, I will engage in a sharing economy among my family, friends, and neighbors.