Cindi Butchko

I will mend a piece of clothing for myself, family or friends.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 10 conversations per day.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will cook 2 meal(s) with zero waste each day.

I will replace 25 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 4 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend 4 minutes learning about my watershed and the particular water issues my region faces.