Beth Braxton

I will volunteer hour(s) in my community.

During the day, I will schedule 1 conversations per day to chat with my friends about my actions and learning during Earth Month.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

For an upcoming vacation, I will plan a staycation in my region.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 10 minutes each day practicing mindfulness.