CATE BONTHUYS

ADL - Global

POINTS TOTAL

0 TODAY
0 THIS WEEK
526 TOTAL

participant impact

UP TO

580

gallons of water

have been saved
UP TO

43

meatless or vegan meals

consumed
UP TO

52

minutes

spent learning

CATE's actions

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 16
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 29
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.

COMPLETED 23
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 29
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?