Jakob Hjort Bønløkke

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

I will mend a piece of clothing for myself, family or friends.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.