Olivia Beres

I will spend 30 minutes each day practicing mindfulness.

I will spend 30 minutes learning about where my energy comes from.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will develop a readiness plan for my household in the event of an emergency.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Throughout the day I will track my purchases and then research the companies making these goods.