Lukas Benisek

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will volunteer hour(s) in my community.

I will spend 5 minutes each day practicing mindfulness.

I will cook 1 meal(s) with zero waste each day.