

Deepika Behera
"Small Steps leads to Greater Success"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 761 TOTAL
participant impact
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UP TO1,710minutesspent outdoors
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UP TO480minutesspent learning
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UP TO1,710minutesnot spent in front of a screen
Deepika's actions
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 15 minutes learning about these SDGs.
Education & Livelihood
Volunteer to Tutor
SDG #4 Education
I will volunteer to tutor in my community at least once this month.
Education & Livelihood
Learn About The Education & Livelihood SDGs
SDG #4, 8, 11 & 17
I will spend 30 minutes learning about these SDGs.
Climate & Ecosystems
Learn About Invasive Species
SDG #14 & 15
I will spend 30 minutes learning about invasive species and ways to reduce their impacts.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
Health & Equity
Track My Purchases
SDG #10 Reduced Inequalities
Throughout the day I will track my purchases and then research the companies making these goods.
Health & Equity
Learn About Participation and Representation
SDG #5 Gender
I will spend at least 15 minutes learning more about the barriers to women and girl's equal participation and representation around the world.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
Deepika Behera 4/26/2022 7:05 PMToo much time spent on social media as well as lack of sleep can affect behavior and cognitive performance for learning in individuals. The excessive screen time and sleep deprivation are linked to obesity, which in turn can affect self-esteem and lead to social isolation -
REFLECTION QUESTIONHealth & EquityHow have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?
Deepika Behera 4/15/2022 12:07 PMPlan ahead and see if i need to order things , can they be ordered together in one box( amazon does give that option) , so that packaging material is reduced and so is the waste. Start using cloth as wrapping for gifts -
REFLECTION QUESTIONClimate & EcosystemsWhat is one invasive species in your region and how does it impact your region's ecosystem?
Deepika Behera 4/13/2022 10:00 AMWow this was an eye opener, i am not sure if i have any in my area i live in but cats? Really!! Interesting read ..Will definitely find out more about these and see how we can help contain it