
Rukshar Begum
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 11 TOTAL
Rukshar's actions
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 2 meal(s) with zero waste each day.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.