Alexandria Barkmeier

I will enjoy 5 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 60 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will cook 1 meal(s) with zero waste each day.

For an upcoming vacation, I will plan a staycation in my region.

I will spend 10 minutes learning about these SDGs.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.