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Sanjoy Banik's avatar

Sanjoy Banik

MuleSoft Training & Certification

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 1,116 TOTAL

participant impact

  • UP TO
    955
    minutes
    spent outdoors
  • UP TO
    600
    gallons of water
    have been saved
  • UP TO
    1,165
    minutes
    spent learning
  • UP TO
    76
    meatless or vegan meals
    consumed
  • UP TO
    955
    minutes
    not spent in front of a screen

Sanjoy's actions

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 30
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

COMPLETED 23
DAILY ACTIONS

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 60 minutes learning about how and where to dispose of medications and chemicals properly.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Support Indigenous & First Nations Communities

SDG #10 Reduced Inequalities

I will spend 120 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 30
DAILY ACTIONS

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 60 minutes learning about gender diversity.

COMPLETED
ONE-TIME ACTION

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 60 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 10 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 25
DAILY ACTIONS

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 30 minutes learning about my watershed and the particular water issues my region faces.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG #6 Water & Sanitation

I will spend 60 minutes learning about water justice and find out how I can get involved in local initiatives.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Learn About the Basic Needs & Security SDGs

SDG #1, 2 & 6

I will spend 30 minutes learning about these SDGs.

COMPLETED
ONE-TIME ACTION

Health & Equity

Learn About Participation and Representation

SDG #5 Gender

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Basic Needs & Security
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/29/2022 9:55 PM
    simple Eggplant fry, just slice in a disk shape, marinate with salt and turmeric for 5 mins, then shallow fry with vegetable oil until it is soft. It is yammy. 
  • REFLECTION QUESTION
    Basic Needs & Security
    What watershed do you live in presently? What is something interesting or unique about your watershed?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/20/2022 11:58 PM
    SEV - South East Coast (Victoria) 5: Bunyip River. The Bunyip River is a perennial river of the Western Port catchment, located in the West Gippsland region of the Australian state of Victoria. In the Australian Aboriginal Boonwurrung language the name for the river is Banib, meaning "a fabulous, large, black amphibious monster"
  • REFLECTION QUESTION
    Basic Needs & Security
    What was a linking factor across this group of SDGs?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/20/2022 12:27 AM
    if  clean water and sanitation were globalized and available to everyone, then we may reach the no poverty and zero hunger as Clean Water & Sanitization provide the good foundation
  • REFLECTION QUESTION
    Basic Needs & Security
    What surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/16/2022 3:40 PM
    more I learn all the content list and pesticide info (Dirty 12), it scares me, what next I am going find out in this earth-month challenge. 
  • REFLECTION QUESTION
    Health & Equity
    What was surprising about the ingredients in your cleaning supplies, personal care, and pet products?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/12/2022 9:32 PM
    rather than surprising, actually, it is scary, now that I know some info on the ingredients, now the questions will be how to choose the right item and bring to personal life for regular use (as a habit).
  • REFLECTION QUESTION
    Health & Equity
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/12/2022 9:29 PM
    It is not easy to meditate, during meditation so many daily activities keep coming into mind. But keep trying to do focus, getter better but still long way to go
  • REFLECTION QUESTION
    Health & Equity
    Do you have any tips for others on finding locations that accept products for safe disposal?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/12/2022 9:27 PM
    Here is the disposal point info in Australia: https://returnmed.com.au/guide-disposing-medicines/
  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/12/2022 9:24 PM
    Heavily impacted on social and personal life
  • REFLECTION QUESTION
    Basic Needs & Security
    With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

    Sanjoy Banik's avatar
    Sanjoy Banik 4/12/2022 7:13 PM
    trying to convince my kids to follow the 5 mins showers