
Xavier Asemota
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 426 TOTAL
participant impact
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UP TO1,049minutesspent outdoors
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UP TO63conversationswith people
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UP TO1,049minutesnot spent in front of a screen
Xavier's actions
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Plan A Staycation in Your Community
SDG #11 Communities
For an upcoming vacation, I will plan a staycation in my region.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 15 conversations per day.