Sahar Al-Arami
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 545 TOTAL
participant impact
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UP TO230gallons of waterhave been saved
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UP TO185minutesspent learning
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UP TO830minutesspent outdoors
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UP TO830minutesnot spent in front of a screen
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UP TO4.6poundsfood waste prevented
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UP TO9.6pounds of CO2have been saved
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UP TO27zero-waste mealsconsumed
Sahar's actions
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 15 minutes each day practicing mindfulness.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 1 meal(s) with zero waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?