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Camilo Acosta's avatar

Camilo Acosta

Twilio - Bogotá Hub

"I'm convinced that with small changes, everyone can make a difference."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 155 TOTAL

participant impact

  • UP TO
    15
    minutes
    spent outdoors
  • UP TO
    60
    gallons of water
    have been saved
  • UP TO
    15
    minutes
    not spent in front of a screen

Camilo's actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 3
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Camilo Acosta's avatar
    Camilo Acosta 4/05/2022 9:08 PM
    It is very easy to get lost in the routine of work, so it is important to take time to do different things during the day.