Manu Abraham

I will spend 60 minutes learning about these SDGs.

I will spend 15 minutes each day practicing mindfulness.

During the day, I will schedule 1 conversations per day to chat with my friends about my actions and learning during Earth Month.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.

I will spend 60 minutes learning about gender diversity.

Throughout the day I will track my purchases and then research the companies making these goods.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend 60 minutes learning about where my energy comes from.

I will spend 60 minutes learning about these SDGs.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 60 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend at least 60 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will mend a piece of clothing for myself, family or friends.

I will spend 60 minutes learning about the climate and natural disaster risks in my area.

I will spend 60 minutes learning about invasive species and ways to reduce their impacts.