Gareth Oxlade

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant some in my area.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will spend 15 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will mend a piece of clothing for myself, family or friends.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will cook 3 meal(s) with zero waste each day.

Sign up to a weekly veg box scheme to reduce plastic waste. Look for veg box scheme with good principals and those that pledge to reduce plastic use.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

For an upcoming vacation, I will plan a staycation in my region.