Harriet Brown

ADL - Global

POINTS TOTAL

0 TODAY
0 THIS WEEK
492 TOTAL

participant impact

UP TO

300

gallons of water

have been saved
UP TO

15

minutes

spent learning
UP TO

400

minutes

spent outdoors
UP TO

400

minutes

not spent in front of a screen
UP TO

4.0

sustainable seafood meals

consumed

Harriet's actions

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 15
DAILY ACTIONS

Climate & Ecosystems

Know Your Sustainable Seafood Options

SDG #14 Life Below Water

Using Seafood Watch's list, I will enjoy sustainable seafood meal(s) each day.

COMPLETED 3
DAILY ACTIONS

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 15 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 1
DAILY ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 7
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?