Phyllis Brandt
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 171 TOTAL
participant impact
-
UP TO102gallons of waterhave been saved
-
UP TO2.0hoursvolunteered
-
UP TO90minutesspent learning
-
UP TO215minutesspent outdoors
-
UP TO215minutesnot spent in front of a screen
-
UP TO2.0poundsfood waste prevented
-
UP TO4.3pounds of CO2have been saved
-
UP TO12zero-waste mealsconsumed
Phyllis's actions
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 20 minutes each day practicing mindfulness.
Climate & Ecosystems
Join A Climate Action Orginization
SDG #13 Climate
I will learn about local, national and international climate action organizations that I could join and connect with one or more.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Climate & Ecosystems
Calculate Your Carbon Impact
SDG #13 Climate
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Health & Equity
Learn About Participation and Representation
SDG #5 Gender
I will spend at least 70 minutes learning more about the barriers to women and girl's equal participation and representation around the world.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Volunteer
SDG #1 No Poverty
In my community, I will volunteer at a community shelter, food pantry or soup kitchen.
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG #6 Water & Sanitation
I will spend 20 minutes learning about water justice and find out how I can get involved in local initiatives.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 3 meal(s) with zero waste each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?